Sri Lankan Sweet Potatoes
Overview
Sri Lankan sweet potatoes are rich, earthy, and naturally sweet root vegetables cultivated in the island’s fertile soils. Available in various skin and flesh colors—ranging from white to deep orange—our sweet potatoes are known for their smooth texture, high nutrient value, and long shelf life. Carefully harvested and packed, they are ideal for both culinary and industrial uses across global markets.
Organic & Sustainable Value
Our sweet potatoes are grown by small-scale farmers using traditional and eco-friendly practices, without synthetic chemicals or harmful pesticides. The crops are rotated to maintain soil health, ensuring high-quality yields while protecting biodiversity.
Culinary Uses & Health Benefits
Sweet potatoes are a versatile food staple used in curries, fries, baked goods, and purees.
They are prized for their health benefits:
Rich in beta-carotene (Vitamin A)
High in fiber and antioxidants
Helps regulate blood sugar levels
Supports digestive health and immunity
Export Quality
We export fresh, cleaned, and size-graded sweet potatoes, sorted and packed to maintain quality during long-haul transport. Products meet international safety and phytosanitary standards, suitable for supermarkets, processors, and wholesalers.
100% Organic
Nutritional Facts (per 100g of boiled sweet potato, without skin)
- Calories: 86 kcal
- Carbohydrates: 20 g
- Protein: 1.6 g
- Total Fat: 0.1 g
- Fiber: 3 g
- Calcium: 30 mg
- Iron: 0.6 mg
- Magnesium: 25 mg
- Potassium: 337 mg
- Vitamin A: 14187 IU
- Vitamin C: 2.4 mg
